Introduction + What To Expect


  1. To provide clarity on who I am and what to expect from E-Course
  2. To give a warm welcome to audience
  3. Self/pre assessment quiz ( To be done using questions below).

Flow Of Content:

  • My background and credentials
  • My Mental Health Story + Healing
  • About The E-Course
  • Disclaimer
  • What you can expect to get out of this course

Pre self assessment Questions:

  • Reflection on what you want to take away from this course at the end of the 4 weeks.
  • Where Would You Rate Your Mental Health On A Scale Of 1-10
  • What is your purpose for taking this course?

Attached Forms:

  1. Guided note taking sheet for curriculum (Download and Print To Use)


In summary, I am passionate about mental health because I really feel like God wanted me to come into this field to reveal the hope that he showed me at one of my lowest points in life. I love it here and I am so glad that you are embarking on your journey.

Disclaimer: This is not therapy.

About Your Instructor.pdf
What is your story.pdf
Course Note Sheet Extra .pdf
Self PreAssessment Quiz.pdf
Complete and Continue